From fermentation-derived isolates to zero-waste packaging, 2026 marks a pivotal year for plant proteins. Here’s what to look for, how we tested them, and where the category is heading.
Micro-dosing vitamins and minerals is no longer edge science — wearable labs, targeted release systems, and new regulations make it mainstream. Here’s how to do it responsibly in 2026.
Meal prep has matured into an efficiency engineering problem. This advanced guide covers tools, micro-workflows, and timing strategies built for remote workers, travelers, and hybrid employees in 2026.
Traceability is now table stakes. Learn the standards to insist on — from batch-level PCR to delivery event logs — and how these practices protect performance and safety.
We lab-tested six leading keto snack bars for macros, added ingredients, and glycemic response. Here are the winners, caveats, and when to reach for each bar.
Personalized nutrition is maturing — AI-backed recommendations, microbiome assays, and privacy-first data models make 2026 a tipping point. Here’s how to evaluate platforms and what to expect next.
Brands are redesigning packaging to reduce carbon and plastic waste. This guide explains materials, trade-offs, certifications, and how consumers can evaluate sustainability claims in 2026.
Significant regulatory shifts are reshaping herbal supplement oversight in 2026. Read the practical implications for manufacturing, labeling, and consumer safety.
Fermentation at home has matured into a precise practice. Build a compact fermentation station that maximizes nutrient density while minimizing contamination risk.
Smart kitchen scales now integrate with meal apps and metabolic trackers. We reviewed the ecosystem — device reliability, data privacy, and how these tools fit into nutritional workflows.
Microfactories reshaped toy retail — the lessons apply to food and nutrition brands: localized production, modular runs, and faster iteration.
Hosting a plant-forward, zero-waste dinner in 2026 is both achievable and delicious. This guide covers menus, tools, and hosting protocols to minimize waste and maximize flavor.